Breaking Free from Eating Disorders: A Path to Recovery
Struggling with an eating disorder can feel overwhelming and isolating, but you don't have to face it alone. I am here to guide you on a compassionate journey to healing and self-acceptance. With the right support, it's possible to rebuild a positive relationship with food and yourself through evidence-based therapies, compassionate guidance, and practical tools tailored to your unique needs.
Understanding Eating Disorders: Causes, Signs, and Symptoms
Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, often arise from a combination of genetic, psychological, and social factors. Recognizing early signs—whether in yourself, a loved one, or noticed by a healthcare professional—is critical to seeking timely help.
Behavioral Changes: Some of these may include restrictive eating, excessive exercise, or bingeing and purging behaviors.
Emotional Distress: One can look out for intense fear of weight gain, distorted body image, or guilt/shame related to eating.
Physical Symptoms: Fluctuations in weight, gastrointestinal issues, dizziness or lightheadedness, or intolerance to cold.
Services Offered
Individual Therapy
Group Therapy
Parent Coaching
Begin Your Recovery Journey Today
Recovery from an eating disorder is possible, and you don't have to face it alone. Whether you're seeking help for yourself or a loved one, professional support can make all the difference. Don't wait—start your path to healing and self-acceptance today. Contact me to take the first step toward a healthier, happier life.
Resources for Support and Healing
If you're looking for support on your mental health journey, explore a curated selection of resources designed to help you find the guidance you need. Whether you're in crisis, seeking information on specific mental health topics, or exploring ways to enhance your well-being, this resource page offers tools and information to support you.